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Enjoy this companion exploration into "Animals Get Emotional". Do you need help dealing with BIG feelings? This vibrant picture and activity book is filled with tools that support emotional well-being and overall mental health. Learn to identify emotions.Decrease stress and anxiety.Promote socio-emotional intelligence.Successfully navigate and "Deal with the Feels".Understand what triggers them.Nurture health and well-being.Reduce unhealthy behaviors.Includes 15+ activities and our BONUS "Tools for Emotional Well-Being" poster."Successfully working through emotions is the cornerstone of good mental health." - Ashley Soderlund, Ph.D.Here's to your health and the health of those you love!