Advanced Consciousness Training for Actors explores theories and techniques for deepening the individual actor's capacity to concentrate and focus attention. These practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration.…mehr
Advanced Consciousness Training for Actors explores theories and techniques for deepening the individual actor's capacity to concentrate and focus attention. These practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration.
Kevin Page is a seasoned professional actor/writer/theorist with a background in psychology, meditation practices, and consciousness research.
Inhaltsangabe
Acknowledgements Introduction Chapter 1: A Brief History of Consciousness and Actor Training in the West Chapter 2: The Actor's Instrument Chapter 3: Consciousness Explorers-Postmodern Practitioners on the Leading Edge Chapter 4: Why do Actors Need Advanced Consciousness Training or A.C.T.? Chapter 5: The Distracted Actor-Techno-cultural Proliferation of Mobile-digital Technology Chapter 6: What Does Meditation Actually Do? Chapter 7: Guided Consciousness Exercises Chapter 8: Mantra, Movement, Chanting Chapter 9: Core Practice-Focused Awareness and Open Monitoring Exercises Chapter 10: Conscious Considerations Chapter 11: A.C.T Program Design and the Enlightened Actor
Acknowledgements Introduction Chapter 1: A Brief History of Consciousness and Actor Training in the West Chapter 2: The Actor's Instrument Chapter 3: Consciousness Explorers-Postmodern Practitioners on the Leading Edge Chapter 4: Why do Actors Need Advanced Consciousness Training or A.C.T.? Chapter 5: The Distracted Actor-Techno-cultural Proliferation of Mobile-digital Technology Chapter 6: What Does Meditation Actually Do? Chapter 7: Guided Consciousness Exercises Chapter 8: Mantra, Movement, Chanting Chapter 9: Core Practice-Focused Awareness and Open Monitoring Exercises Chapter 10: Conscious Considerations Chapter 11: A.C.T Program Design and the Enlightened Actor
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Shop der buecher.de GmbH & Co. KG Bürgermeister-Wegele-Str. 12, 86167 Augsburg Amtsgericht Augsburg HRA 13309