Joe Oliver, Jon Hill, Eric Morris

Broschiertes Buch

Activate Your Life

Using Acceptance and Mindfulness to Build a Life That Is Rich, Fulfilling and Fun

Beschreibung

A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.

Autor

Joe Oliver is a clinical psychologist and founder of Contextual Consulting, a consultancy offering ACT-focused training, supervision and psychological therapy. He is also an associate professor at University College, London. Jon Hill is a corporate trainer and executive coach, and is the founder of Blueprint Coaching and Training. He helps develop leaders and employees who are healthy, resilient and psychologically flexible. Eric Morris is a clinical psychologist and academic at La Trobe University in Melbourne, Australia. Eric has extensive experience in providing contextual cognitive behavioural therapies (including ACT) to individuals and groups, along with training and supervising therapists.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 432
• Erscheinungstermin: 10. Dezember 2024
• Englisch
• Abmessung: 232mm x 152mm x 34mm
• Gewicht: 544g
• ISBN-13: 9781472148797
• ISBN-10: 1472148797
• Artikelnr.: 70162009