A Day at a Time - Bohon, Robert
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Mindfulness, self confidence, kindness to yourself and others. The 100 day challenge within will help guide you into a new more positive way of thinking on a daily basis. You will learn how to improve your mindset through daily reflections, quotes and exercises that will reshape how you think and feel. This book is meant for all ages and will be your day one towards living a happier life.

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Produktbeschreibung
Mindfulness, self confidence, kindness to yourself and others. The 100 day challenge within will help guide you into a new more positive way of thinking on a daily basis. You will learn how to improve your mindset through daily reflections, quotes and exercises that will reshape how you think and feel. This book is meant for all ages and will be your day one towards living a happier life.