Joe Correa

55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort

Natural Meal Remedies for Arthritis That Work

• Broschiertes Buch

Produktbeschreibung

55 Arthritis Meal Recipes to Help Reduce Pain and Discomfort: Natural Meal Remedies for Arthritis That Work By Joe Correa CSN There are 100 million forms of arthritis and the most common one is osteoarthritis, as a result of a trauma, infection of the joint or age. In order to prevent arthritis or to reduce its effects, a healthy diet is required. A lot of fruits, vegetables, fat in fish and nuts. These foods represent an amazing army of inflammation fighters. Moreover, your weight will be under control: for every one pound of weight you lose, the load on your knee joint will be reduced by 4 pounds. It is important to keep in mind that there is no magic trick to get rid of arthritis, but a healthy diet will certainly help fight imflammation and joint pain, strenghten bones and boost your immune system. Many of these ingredients recommended for people with arthritis can be found in Mediterranean diets, that contain olive oil, fish and vegetables. Also, Vitamin C needs to be included in your diet. The reason for this is because the antioxidants found in this vitamin may slow down the progression of osteoarthritis. You can get this vitamin from strawberries, pineapples, kiwi, avocado, oranges or apples.

Produktdetails

• Verlag: Live Stronger Faster
• Seitenzahl: 96
• Erscheinungstermin: 15. September 2016
• Englisch
• Abmessung: 229mm x 152mm x 6mm
• Gewicht: 153g
• ISBN-13: 9781635311563
• ISBN-10: 163531156X
• Artikelnr.: 45809027

Autorenporträt

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.