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Beloved by dream experts and readers, this is a "practical, comprehensive guide" that is "especially useful for people who are baffled by the bizarre content of their dreams." (editor of "Dreamtime "and "Dreamwork"). It's a short, quick, and easy method for dream interpretation that anyone can learn, based on a five-step method for identifying the revealing elements in any dream and using them to positive effect in daily life. Examples demonstrate how people have used the insights derived from their dreams to avoid danger, solve problems, and let go of negative patterns.