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Cultivate gratitude with just 5 minutes a day Working toward your next big win can bring you happiness, but there's a way to experience even deeper joy—practice gratitude! Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life. * Daily 5-minute journal prompts—Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life. * Engaging practices—Make inspiring playlists, try a morning meditation, or take a long walk to reinforce…mehr

Produktbeschreibung
Cultivate gratitude with just 5 minutes a day Working toward your next big win can bring you happiness, but there's a way to experience even deeper joy—practice gratitude! Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life. * Daily 5-minute journal prompts—Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life. * Engaging practices—Make inspiring playlists, try a morning meditation, or take a long walk to reinforce mindfulness and stay grounded in gratitude. * Positive affirmations—Receive daily inspiration from affirmations that promote positivity and guide you in the right direction. Start your journey toward happiness and fulfillment with this easy, 5-minute gratitude journal.
Autorenporträt
SCOTT SMITH is the chief motivation officer of MotivationToMove.com and the host of the Daily Boost podcast, which—with over 50 million downloads—is one of the top 500 podcasts globally.