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Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FOUR KILOS. Food: A weight-loss diet that lets you eat. Fitness: A fight plan that challenges the flab. Wellbeing: A mantra that lets you stay calm and focused despite the stress.

Produktbeschreibung
Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FOUR KILOS. Food: A weight-loss diet that lets you eat. Fitness: A fight plan that challenges the flab. Wellbeing: A mantra that lets you stay calm and focused despite the stress.