30 Days of Talking to My Shadow: A Beginner-Friendly Shadow Work Journal - Way, Eshani S.
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It's important to spend time thinking about how we really feel - especially about the things we normally avoid thinking about. The parts of us that we keep hidden from ourselves and others, all make up what people like to call our Shadow Side or Shadow Self. We need to examine and understand this side of ourselves, because the Shadow could be playing a large role in our lives without us knowing. 30 Days of Talking to My Shadow is a journal that allows you to be gently introduced to your Shadow side. There is one prompt per-day, and each week focuses on one topic at a time, to give yourself…mehr

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Produktbeschreibung
It's important to spend time thinking about how we really feel - especially about the things we normally avoid thinking about. The parts of us that we keep hidden from ourselves and others, all make up what people like to call our Shadow Side or Shadow Self. We need to examine and understand this side of ourselves, because the Shadow could be playing a large role in our lives without us knowing. 30 Days of Talking to My Shadow is a journal that allows you to be gently introduced to your Shadow side. There is one prompt per-day, and each week focuses on one topic at a time, to give yourself plenty of time and space to go deeper into your feelings on the subject. The weekly themes are:Week 1 - FEAR Week 2 - TRUST Week 3 - LOVE Week 4 - PAIN ...Talking to My Shadow is full of simple, yet thought-provoking writing prompts, that are great for diving deep, instead of staying closer to the surface. This journal is the first of the 30 Days of Talking to... series! Check out our other journals that cover a large variety of topics, like "...Talking to My Inner Child" and "...Talking to My Inner Teen"!