24 Ways to Move More - Tsong, Nicole
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24 Ways to Move More challenges readers to get active in new ways--every month of the year

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Produktbeschreibung
24 Ways to Move More challenges readers to get active in new ways--every month of the year
Autorenporträt
Known for a playful, accessible approach to fitness, health, and wellness, Nicole Tsong wrote the popular column "Fit for Life" in The Seattle Times for more than six years and is the author of Yoga for Hikers and Yoga for Climbers (Mountaineers Books). She has taught strong, essential yoga classes for more than a decade and consults as a success coach.