Joe Correa

112 Recetas De Jugos y Comidas Para Mejorar El Sueño

Comer Bien Para Que Pueda Dormir Mejor Por La Noche Sin Tener Que Tomar Píldoras

• Broschiertes Buch

Produktbeschreibung

112 Recetas De Jugos y Comidas Para Mejorar El Sueño: Comer Bien Para Que Pueda Dormir Mejor Por La Noche Sin Tener Que Tomar Píldoras Por Joe Correa CSN Muchos factores pueden afectar un buen sueño y crear desórdenes y otros problemas relacionados con el sueño. Los problemas más comunes incluyen los ronquidos, insomnio, y la falta de sueño profundo. Tener alguno de estos síntomas puede tener efectos serios en nuestra vida, y podría encontrarse sintiéndose deprimido e irritable, con dificultad para recordar información y antojo de comidas poco saludables. El punto es que 7-8 horas de sueño por noche son cruciales para la salud general y el bienestar. Las buenas noticias son que hay mucho que usted puede hacer. Hay ciertos alimentos que han sido demostrados en ayudar o afectar su sueño. Por esta razón, he creado una colección de recetas de jugos y comidas para desórdenes de sueño y para mejorar el sueño. Estas recetas están basadas en ingredientes saludables específicos, que lo ayudarán a relajar su cuerpo y prepararlo para una buena noche de sueño. Tome algunos minutos y prepare alguno de estos jugos antes de dormir, y los resultados se verán en poco tiempo. Pruebe todas estas recetas de jugos y comidas y vea cómo cambios en su dieta pueden mejorar su sueño y permitirle sentirse mejor durante el día.

Produktdetails

• Verlag: Live Stronger Faster
• Seitenzahl: 206
• Erscheinungstermin: 23. Oktober 2017
• Spanisch
• Abmessung: 229mm x 152mm x 12mm
• Gewicht: 343g
• ISBN-13: 9781635317749
• ISBN-10: 1635317746
• Artikelnr.: 49644338

Autorenporträt

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.