John J. Ratey

Spark

The Revolutionary New Science of Exercise and the Brain
Mitarbeit: Hagerman, Eric

• Gebundenes Buch

Produktbeschreibung

Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 304
• Erscheinungstermin: 10. Januar 2008
• Englisch
• Abmessung: 164mm x 240mm x 35mm
• Gewicht: 510g
• ISBN-13: 9780316113502
• ISBN-10: 0316113506
• Artikelnr.: 22783471

Autorenporträt

John Ratey, M.D., is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Spark, Driven to Distraction, and A User's Guide to the Brain. He lives in Cambridge, Massachusetts.

Rezensionen

"At last a book that explains to me why I feel so much better if I run in the morning! This very readable book describes the science behind the mind-body connection and adds to the evidence that exercise is the best way to stay healthy, alert, and happy!"-Dr. Susan M. Love, Dr. Susan Love's Menopause and Hormone Book and Dr. Susan Love's Breast Book