Sane New World - Wax, Ruby
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Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.

Produktbeschreibung
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
  • Produktdetails
  • Verlag: Hodder & Stoughton / Hodder Paperbacks
  • Seitenzahl: 260
  • Erscheinungstermin: 27. Februar 2014
  • Englisch
  • Abmessung: 198mm x 128mm x 22mm
  • Gewicht: 202g
  • ISBN-13: 9781444755756
  • ISBN-10: 1444755757
  • Artikelnr.: 38615979
Autorenporträt
Wax, Ruby§Ruby Wax is a comedian, writer, performer and mental health campaigner. She has suffered bouts of depression throughout her life and completed her Masters in Mindfulness-based Cognitive therapy at Oxford in 2012.
Rezensionen
Ruby Wax has an extraordinary mind, and she has brought it to bear with trademark wit and searing honesty on the subject of that mind, and the minds of all us. Very few will be able to read this wonderful contribution to the literature of mental health without recognising some part of themselves, and certainly of someone they know. A ruby beyond price. Stephen Fry