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This book is for all runners, from beginners who fear theyà â â re too slow or unathletic, right up to the most seasoned marathoners and ultramarathoners. Join Lisa and the extraordinary runners she meets along the way, in a journey that reveals a profound truth about running: ità â â s not about the time you do, but the time you have.

Produktbeschreibung
This book is for all runners, from beginners who fear theyà â â re too slow or unathletic, right up to the most seasoned marathoners and ultramarathoners. Join Lisa and the extraordinary runners she meets along the way, in a journey that reveals a profound truth about running: ità â â s not about the time you do, but the time you have.
Autorenporträt
Lisa Jackson is the co-author of Britain¿s best-selling beginner¿s running book, Running Made Easy (a position it¿s held for over ten years) and author of Adore Yourself Slim. A Contributing Editor to Women's Running, the UK¿s fastest-growing women¿s running magazine, Lisa also writes for Men¿s Running and Sportsister.com, and has written for The Independent, Runner¿s World, Triathlete¿s World, Zest and Cosmopolitan. Lisa is based in London, and is a veteran of over 80 marathons and two 56-mile ultramarathons ¿ but often comes last!