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  • Broschiertes Buch

Designed to provide answers to establishing and maintaining the mental discipline needed for one of the most gruelling and psychologically challenging events in sports - triathlon, this book summarises research, and offers mental exercises to improve mental performance during triathlon training and competition.

Produktbeschreibung
Designed to provide answers to establishing and maintaining the mental discipline needed for one of the most gruelling and psychologically challenging events in sports - triathlon, this book summarises research, and offers mental exercises to improve mental performance during triathlon training and competition.
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