Bob Glover, Jack Shepherd, Shelly-lynn Fl. Glover

The Runner's Handbook

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

• Broschiertes Buch

Produktbeschreibung

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Produktdetails

• Verlag: Penguin UK
• 2nd rev. and upd. ed.
• Seitenzahl: 752
• Erscheinungstermin: 1. Juni 1996
• Englisch
• Abmessung: 197mm x 130mm x 36mm
• Gewicht: 485g
• ISBN-13: 9780140469301
• ISBN-10: 0140469303
• Artikelnr.: 13199683

Autorenporträt

Bob Glover