Kirk Mango

Becoming a True Champion

Achieving Athletic Excellence from the Inside Out

• Broschiertes Buch

Produktbeschreibung

Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Rowman & Littlefield Publishers
• Seitenzahl: 264
• Erscheinungstermin: 16. Mai 2012
• Englisch
• Abmessung: 232mm x 151mm x 19mm
• Gewicht: 399g
• ISBN-13: 9781442214064
• ISBN-10: 1442214066
• Artikelnr.: 34460829

Autorenporträt

By Kirk Mango - With Daveda Lamont

Inhaltsangabe

Foreword by Nadia Comaneci Message to Aspiring Athletes by Phil Wunderlich Acknowledgments A Champion Introduction:  Sports on the Edge The Code of a True Champion Section 1: The Principles of a True Champion
Someone Only in Legends? Ch. 1
It Starts with You: Realizing Your Potential and Creating Success Ch. 2
Do You Know Where You're Going?: Goals
The Choice is Yours Ch. 3
The Burning Within: Desire
The Fuel that Drives You to Move Beyond Nomal Limitations Ch. 4
Five Letters That Spell Success: The CDSPH Principle
What it Really Means Ch. 5
What You Do Speaks Volumes: Character and Integrity
The Road Less Traveled Ch. 6
 An Unrewarding Path: Cheating
The Road to Nowhere Ch. 7
 A Championship State of Mind: Core Attitudes and a Mindset for Achievement Ch. 8
 Separate yet Related: Mindsets for Training and Competition Expectation from Practice Section 2:    Building the Dream
The Training Process Ch. 9
From the Ground Up: Fundamentals for Success Ch. 10
 Pieces and Parts: Breaking it Down Ch. 11
A Method above the Rest: A Question of Quality or Quantity Ch. 12
An Essential Piece of the Puzzle: Vital Concepts of Conditioning Ch. 13
Simplifying the Training Process: The Circle of Achievement Ch. 14
A Blank Slate to Work With: Circle of Achievement Worksheets Individuality Section 3:    Putting it all Together
A True Story Ch. 15
Mission Impossible: The Goal Ch. 16
Take a Walk in My Shoes: Club Training and Gymnastics Camp Ch. 17
Putting It to the Test: Senior Year Ch. 18
The Outcome Says It All: Final Tests Ch. 19
 When All Is Said and Done: Conclusion Who Am I? The Libero Code Your Greatest Gift to Yourself References and Notes About the Authors