Chris Sheryn, Anna Sheryn

101 Youth Rugby Drills (eBook, PDF)

• Format: PDF

Produktbeschreibung

Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including:

- warming up and cooling down
- handling the ball
- running with the ball
- running off the ball
- attacking and defensive patterns.

As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

Produktdetails

• Verlag: Bloomsbury UK
• Seitenzahl: 144
• Altersempfehlung: ab 7 Jahre
• Erscheinungstermin: 30. August 2013
• Englisch
• ISBN-13: 9781408165539
• Artikelnr.: 39452333

Autorenporträt

Chris Sheryn is an experienced sports coach who works closely with the Lilleshall Sports Injury and Human Performance Centre.

Inhaltsangabe

Acknowledgements Introduction 1 Session Guidelines 2 Warming up 3 Speed
Development 4 Ball Handling and Attacking 5 Contact Skills 6 LIneout 7
Ruck, Maul, Scream 8 Tackling and Defence 9 Kicking and Fielding 10
Controlled Games 11 Warming Down