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The usual advice for coping with pain and suffering is to sweeten it up, smooth it over, take a pill. But distraction only makes you miss opportunities for happiness - when the courage to live in the present can bring clarity, and even spiritual change ...

Produktbeschreibung
The usual advice for coping with pain and suffering is to sweeten it up, smooth it over, take a pill. But distraction only makes you miss opportunities for happiness - when the courage to live in the present can bring clarity, and even spiritual change ...
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Autorenporträt
Pema Chödrön is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned Tibetan meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, The Places that Scare You and the best-selling When Things Fall Apart. She is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.