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The Mixed Martial Arts Handbook (eBook, PDF) - Ritschel, John
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Mixed Martial Arts (MMA) is a full contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns and throws).
MMA is exploding in popularity, and is a worldwide phenomenon, driven by the Ultimate Fighting Championship (UFC), based on the concept of pitting different fighting styles against each other in competition.
Written by an expert, and packed with full colour photographs, this book takes you through all the moves, step by step,…mehr

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Produktbeschreibung
Mixed Martial Arts (MMA) is a full contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns and throws).

MMA is exploding in popularity, and is a worldwide phenomenon, driven by the Ultimate Fighting Championship (UFC), based on the concept of pitting different fighting styles against each other in competition.

Written by an expert, and packed with full colour photographs, this book takes you through all the moves, step by step, demonstrating techniques. All photographs are modelled by experienced fighters.

Autorenporträt
John Ritschel started martial arts at the age of 12, and has studied Karate, Taekwondo, HapKiDo, Western Boxing, Kung Fu, Kickboxing and Wrestling. He holds various black belts and is a senior instructor and 2nd Dan in the All Range Combat Systems, a Mixed Martial Arts style. He recently won a silver medal in the Open World Championship and has been awarded 'Fighter of the Year' from the International Martial Arts Hall of Fame.