The Little Book of Forgiveness (eBook, ePUB) - Guilsborough, Kitty
-72%
2,49 €
Statt 8,99 €**
2,49 €
inkl. MwSt.
**Preis der gedruckten Ausgabe (Gebundenes Buch)
Sofort per Download lieferbar
0 °P sammeln
-72%
2,49 €
Statt 8,99 €**
2,49 €
inkl. MwSt.
**Preis der gedruckten Ausgabe (Gebundenes Buch)
Sofort per Download lieferbar

Alle Infos zum eBook verschenken
0 °P sammeln
Als Download kaufen
Statt 8,99 €**
-72%
2,49 €
inkl. MwSt.
**Preis der gedruckten Ausgabe (Gebundenes Buch)
Sofort per Download lieferbar
0 °P sammeln
Jetzt verschenken
Statt 8,99 €**
-72%
2,49 €
inkl. MwSt.
**Preis der gedruckten Ausgabe (Gebundenes Buch)
Sofort per Download lieferbar

Alle Infos zum eBook verschenken
0 °P sammeln
  • Format: ePub


Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.
True forgiveness is not about the feelings of others; it is actually about you. It's about freeing yourself from whatever has hurt you and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use, and empirical research has shown that when we are better at forgiveness we experience lower levels of depression and…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 13.72MB
  • FamilySharing(5)
Produktbeschreibung
Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.

True forgiveness is not about the feelings of others; it is actually about you. It's about freeing yourself from whatever has hurt you and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use, and empirical research has shown that when we are better at forgiveness we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life.

The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world.

CONTENTS INCLUDES:
Chapter 1 - Acceptance
Chapter 2 - Empathy
Chapter 3 - Acknowledgment
Chapter 4 - Meaning
Chapter 5 - Perspective and Gratitude


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

  • Produktdetails
  • Verlag: Octopus
  • Erscheinungstermin: 1. Juli 2021
  • Englisch
  • ISBN-13: 9781856754538
  • Artikelnr.: 59978332
Autorenporträt
Kitty Guilsborough lives in London, where she writes about ancient rituals, magic and spell craft by day and tells Tarot at night. She has a cat (not black) and a lot of crystals. She would not necessarily describe herself as a Wiccan, but she is a keen student of the craft.