Debbie Lawrence

Pilates Method (eBook, ePUB)

An integrative approach to teaching

• Format: ePub

Produktbeschreibung

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors.

Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.

This book will cover these foundation subjects, which include:
- anatomy
- the key principles of Pilates
- assessment
- structuring a session
- teaching a session

Written to the requirements of the national standards, this book contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.

Produktdetails

• Verlag: Bloomsbury UK
• Seitenzahl: 1
• Erscheinungstermin: 27. August 2015
• Englisch
• ISBN-13: 9781408195482
• Artikelnr.: 43075257

Autorenporträt

Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.