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Personal growth manual to help readers answer three basic questions: Who am I? Who are these other people? What the hell am I doing? Many self-help exercises. A final chapter is on wellness and managing stress. The book is a distillation of 30 years of workshops by a professional psychologist.

Produktbeschreibung
Personal growth manual to help readers answer three basic questions: Who am I? Who are these other people? What the hell am I doing? Many self-help exercises. A final chapter is on wellness and managing stress. The book is a distillation of 30 years of workshops by a professional psychologist.