Gain confidence and enjoy breastfeeding Get physically and mentally ready to breastfeed your baby This easy-to-follow guide, written by two maternal/ child health experts, provides practical, reassuring advice on everything from making preparations at home and starting to breastfeed at the hospital to breastfeeding while working and weaning. The Dummies Way Explanations in plain English ' Get in, get out' information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun Discover how to: Tell if your baby is getting enough milk Care for your breasts and…mehr
Gain confidence and enjoy breastfeeding Get physically and mentally ready to breastfeed your baby This easy-to-follow guide, written by two maternal/ child health experts, provides practical, reassuring advice on everything from making preparations at home and starting to breastfeed at the hospital to breastfeeding while working and weaning. The Dummies Way Explanations in plain English ' Get in, get out' information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun Discover how to: Tell if your baby is getting enough milk Care for your breasts and nipples Solve breastfeeding problems Nurse two children at a time Breastfeed outside the home
Dorota Perkins, the author of this book, is a mental health practitioner. She has over a decade of experience working in mental health. However, since she started working with children, she realised there are not many publications on emotional regulation and stress tolerance. So, she made it her mission to change this. This book is one of her propositions to help children to understand and cope with strong emotions.For more information visit: www.dorotaperkins.com
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Introduction.
Part I: Getting Ready to Breastfeed.
Chapter 1: Deciding to Breastfeed.
Chapter 2: The Advantages of Breastfeeding.
Chapter 3: Is Breastfeeding Always Best?
Chapter 4: Preparing Physically and Mentally forBreastfeeding.
Chapter 5: Setting Up and Stocking Your Breastfeeding Space.
Part II: Putting Breastfeeding into Action.
Chapter 6: At the Hospital: Beginning to Breastfeed.
Chapter 7: At Home: Establishing the Breastfeeding Habit.
Chapter 8: Coping with Early Breastfeeding Problems.
Chapter 9: Breastfeeding in Special Circumstances.
Part III: Growing with Your Baby.
Chapter 10: Breastfeeding Through Different Ages and Stages.
Chapter 11: You and Your Spouse: Being a BreastfeedingCouple.
Chapter 12: Weaning the Baby.
Part IV: Breastfeeding in the Real World.
Chapter 13: Breastfeeding and the Working Mom.
Chapter 14: Balancing Breastfeeding and the Rest of YourLife.
Chapter 15: Upholding Your Legal Right to Breastfeed.
Chapter 16: Breastfeeding and Your Next Pregnancy.
Part V: The Part of Tens.
Chapter 17: (Almost) Ten Little Things That Make BreastfeedingMore Fun.
