Tracey Cleantis

An Invitation to Self-Care

Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living

• Broschiertes Buch

Produktbeschreibung

Argues that it is necessary to go beyond routine self-indulgence and incorporate everyday, long-lasting self-care practices to achieve happiness and contentment.

Produktdetails

• Verlag: Hazelden Information & Educational Services
• Seitenzahl: 200
• Erscheinungstermin: 4. April 2017
• Englisch
• Abmessung: 228mm x 151mm x 17mm
• Gewicht: 354g
• ISBN-13: 9781616496791
• ISBN-10: 1616496797
• Artikelnr.: 47222770

Autorenporträt

Tracey Cleantis is a licensed marriage and family therapist in Southern California and the author of the critically acclaimed book The Next Happy: Let Go of the Life You Planned and Find a New Way Forward. Whether she’s writing, speaking at conferences and retreats, engaging with clients, or contributing to Huffington Post, she’s a happiness warrior. She has been featured in, among others, Psychology Today, Redbook, Aeon, Maclean’s, Sojourner, Mode magazine, Yahoo News, Salon.com, Psychologies magazine, The Daily Mail, The Daily News, YourTango.com, NPR Wisconsin, and on Fox News Boston.