Colleen Reichmann, Jennifer Rollin

The Inside Scoop on Eating Disorder Recovery

Advice from Two Therapists Who Have Been There

• Broschiertes Buch

Produktbeschreibung

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves.

Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 184
• Erscheinungstermin: 1. April 2021
• Englisch
• Abmessung: 227mm x 150mm x 11mm
• Gewicht: 276g
• ISBN-13: 9780367900816
• ISBN-10: 0367900815
• Artikelnr.: 60603920

Autorenporträt

Colleen Reichmann, PsyD, is a licensed clinical psychologist residing in Philadelphia, PA. She specializes in the treatment of eating disorders and has been named as one of the top eating disorder experts in the country. Jennifer Rollin, MSW, LCSW-C, is an eating disorder therapist and founder of The Eating Disorder Center. She has been interviewed speaking about eating disorders on ABC, NBC, PBS, and Fox. She has been named as one of the top eating disorder experts in the country.

Inhaltsangabe

Introduction
Chapter 1: Am I Just Dieting? How to Tell When the Line Has Been Crossed
Chapter 2: Challenging "Not Sick Enough"
Chapter 3: Early Recovery: Changing Your Behaviors
Chapter 4: Changing Your Thoughts: Legalize It - Food, That Is!
Chapter 5: All about Those Feels: Why Emotions Matter
Chapter 6: Binge Eating: No, It's Not about 'Willpower'
Chapter 7: Health at Every Size: The MVP of Eating Disorder Recovery
Chapter 8: Fat Positivity: A Game Changer
Chapter 9: Trauma: Taking Back Your Power
Chapter 10: Orthorexia: The Eating Disorder That Hides in Plain Sight
Chapter 11: Getting Unstuck: The Trap of Partial Recovery
Chapter 12: All in the Fam: Where Do Our Loved Ones Come in?
Chapter 13: Body Image
Chapter 14: Gym-Timidation: How to Move for Joy
Chapter 15: Intuitive Eating
Chapter 16: Finding Meaning
Chapter 17: Summary.