Edmund J. Bourne, Lorna Garano

Coping with Anxiety

Ten Simple Ways to Relieve Anxiety, Fear, and Worry

• Broschiertes Buch

Produktbeschreibung

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 184
• Erscheinungstermin: 26. Mai 2016
• Englisch
• Abmessung: 177mm x 126mm x 17mm
• Gewicht: 208g
• ISBN-13: 9781626253858
• ISBN-10: 1626253854
• Artikelnr.: 43350855

Autorenporträt

Edmund J. Bourne (Author) Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California. Lorna Garano (Author) Lorna Garano is a freelance writer and publicist.