Jon Hershfield, Jonathan Grayson

Overcoming Harm OCD

Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

• Broschiertes Buch

Produktbeschreibung

People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 176
• Erscheinungstermin: 31. Januar 2019
• Englisch
• Abmessung: 228mm x 151mm x 15mm
• Gewicht: 256g
• ISBN-13: 9781684031474
• ISBN-10: 1684031478
• Artikelnr.: 50508000

Autorenporträt

Jon Hershfield (Author) Jon Hershfield, MFT, is the director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the mindfulness-based and cognitive behavioral treatment of obsessive-compulsive disorder and is licensed in the states of Maryland, Virginia, and California. Jon is coauthor of The Mindfulness Workbook for OCD and author of When a Family Member Has OCD. He is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online OCD-related support groups and blogs.