10% Happier - Harris, Dan
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The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This fifth anniversary edition features a new preface and new guided meditations.

Produktbeschreibung
The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This fifth anniversary edition features a new preface and new guided meditations.
  • Produktdetails
  • Verlag: Hodder & Stoughton
  • Seitenzahl: 272
  • Erscheinungstermin: 26. Januar 2017
  • Englisch
  • Abmessung: 198mm x 128mm x 25mm
  • Gewicht: 192g
  • ISBN-13: 9781444799057
  • ISBN-10: 1444799053
  • Artikelnr.: 43756864
Autorenporträt
Dan Harris is an Emmy Award-winning anchor and correspondent for ABC News. He is also the host of the 10% Happier podcast and the cofounder of the 10% Happier meditation app. He lives in New York City with his wife, Bianca; their Son, Alexander; and three extremely needy rescue cats.
Rezensionen
Startling, provocative, and often very funny . . . [10% HAPPIER] will convince even the most skeptical reader of meditation's potential. Gretchen Rubin, author of The Happiness Project