Amy Cramer, Lisa McComsey

The Vegan Cheat Sheet (eBook, ePUB)

Your Take-Everywhere Guide to Plant-based Eating

• Format: ePub

Produktbeschreibung

Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: • Three weeks' worth of exciting vegan menus • More than 100 no-brainer recipes that take less than 20 minutes hands-on time • Tips on what to order (or not) when dining out, including vegan-friendly options at the most popular chain restaurants • Must-have fridge and pantry staples, and vegan replacements for your favorite foods • Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes Everything is packed into this go-everywhere, user-friendly manual for quick reference in the kitchen, restaurant, grocery store, or on the road. So grab your cheat sheet and prepare for an exciting new way of eating—and living!

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Produktdetails

• Verlag: Penguin Publishing Group
• Seitenzahl: 272
• Erscheinungstermin: 2. Juli 2013
• Englisch
• ISBN-13: 9781101612804
• Artikelnr.: 44645031

Autorenporträt

Amy Cramer, who lives in Boulder, Colorado, is a vegan chef, coach, and creator of Vegan Eats, a line of prepared oil-free vegan foods sold in supermarkets. The Jersey Shorebased Lisa McComsey is copy director at Allure magazine, a freelance writer and marketing consultant, and plant-powered marathon runner.