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  • Format: ePub


'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'
GORDON RAMSAY
The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.
The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and
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Produktbeschreibung
'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'
GORDON RAMSAY


The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.

The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

  • Produktdetails
  • Verlag: Hodder & Stoughton
  • Erscheinungstermin: 4. Januar 2018
  • Englisch
  • ISBN-13: 9781473652286
  • Artikelnr.: 50402861
Autorenporträt
Scottish by birth, Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional footballer. However, when an injury prematurely put an end to any hopes of a promising career on the pitch, Ramsay went back to college to complete a course in hotel management. His dedication and natural talent led him to train with some of the world's leading chefs. Now internationally renowned and holding seven Michelin stars, Ramsay has opened 34 restaurants globally including Europe, America, Asia and the Middle East. Ramsay has also become a star of the small screen in the US and UK, and earned himself an EMMY nomination in 2017. Ramsay has released a number of books, many of which have become bestsellers around the world; his latest cookbook is Quick and Delicious. A keen triathlete, Gordon lives with his wife Tana and five children, Megan, twins Jack & Holly, Tilly and newest member of the family, Oscar. He divides his time between London, Los Angeles and Cornwall.