Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
06.09.2026
Verlag
Rami NassarSeitenzahl
98
Maße (L/B/H)
21,6/14/0,6 cm
Gewicht
135 g
Sprache
Englisch
EAN
9798235943919
Rebuilding Trust in Relationships is a practical, research¿based guide for couples who want to restore reliability, emotional safety, and connection through small, consistent habits. Trust rarely breaks overnight - and it rarely returns through grand gestures. Instead, it grows through steady behaviors that communicate care, honesty, and dependability. Many couples struggle after trust has been shaken, whether through conflict, emotional distance, unmet expectations, or past hurt. This book helps partners understand what trust truly is: a pattern of experiences that makes the relationship feel safe, predictable, and emotionally supportive. With clear tools grounded in psychology and relationship science, Rebuilding Trust in Relationships shows couples how to rebuild that foundation one step at a time. Inside, you'll learn how to:Repair trust through small, repeatable actions Create emotional safety that supports vulnerability Communicate needs and expectations with clarity Understand the roots of broken trust and how to address them Build reliability through daily habits and shared agreements Strengthen connection through empathy, consistency, and openness Each chapter blends scientific insight with practical exercises couples can use immediately. The focus is not on blame or perfection - but on rebuilding a relationship where both partners feel secure, valued, and connected. Whether you're healing after a difficult period or simply wanting to strengthen your foundation, Rebuilding Trust in Relationships offers a compassionate, evidence¿based roadmap for restoring trust and deepening partnership.
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