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The Emotional Lives of Parents An Essential Guide to Caring for Ourselves and Our Children
15,99 €
inkl. gesetzl. MwSt.Artikel erhalten
Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
09.02.2027
Verlag
Random House Publishing GroupSeitenzahl
288 (Printausgabe)
Sprache
Englisch
EAN
9780593725979
Dr. Lisa Damour, the New York Times bestselling author of Untangled, Under Pressure, and The Emotional Lives of Teenagers, has redefined how we understand adolescence. Now, in this groundbreaking and compassionate guide, she decodes the challenging, often taboo emotions that parents with themselves face. Raising a child stirs up powerful feelings-many of them intense, many of them uncomfortable, and all of them deeply human. Written for young parents as well as empty nesters, The Emotional Lives of Parents unpacks the feelings we parents rarely discuss-such as anger, envy, and shame-with the same nuance and compassion that has made her a trusted resource for families around the world. Drawing on decades of clinical practice and psychological research, Dr. Damour explores why parenting evokes such strong emotions, how these reactions can either support or undermine our caregiving, and why it's so vital that parents care for themselves while also caring for their children. Parents who read this book will learn:
- the psychological science behind the powerful emotions that arise in parenting-from stress and anger to sadness and guilt
- how these emotional reactions shape our ability to provide what our children most need: warmth and structure
- strategies for managing parental feelings in ways that support both adult and child well-being
- what their children truly need-and how to meet those needs while staying centered and emotionally grounded
- how to navigate moments when parental emotions feel overwhelming, unexpected, or out of step with one's values
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