Who Are You Really: Identity Exploration for Adults Exploring Identity Without Needing to Know Who You Are Yet
-
- Englisch ausgewählt
20,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Altersempfehlung
1 - 99 Jahr(e)
Erscheinungsdatum
11.02.2026
Verlag
EpubliSeitenzahl
152
Maße (B/H)
21/29,7 cm
Gewicht
475 g
Auflage
1
Sprache
Englisch
ISBN
978-3-565-23776-0
This book examines the quiet tension between who we've been told we are and who we're still becoming. It explores the discomfort of not having a clear identity, the anxiety of feeling like we "should" know ourselves by now, and the cultural pressure to present a coherent, stable self to the world.
Through psychological insight and compassionate reframing, it invites readers to reconsider identity not as something to nail down, but as something continuously unfolding. It looks at the roles we've inherited, the stories we've internalized, and the ways we edit ourselves to fit expectations—from family, career, relationships, or our own harsh inner standards.
Rather than offering steps to "discover your true self," it opens space to explore what happens when we stop trying so hard to be someone definable. It examines the relief and fear of uncertainty, the pressure to be consistent, and the possibility that being "unfinished" isn't a problem to solve—it's the most honest version of being human.
For anyone who feels lost, too fluid, or like they're performing a self they're not sure they believe in anymore.
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