Boxing Mentality Psychological Lessons for Personal Excellence
-
- Englisch ausgewählt
16,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
18.11.2025
Verlag
Andrew HudsonSeitenzahl
138
Maße (L/B/H)
22,9/15,2/0,8 cm
Gewicht
212 g
Sprache
Englisch
ISBN
978-1-83837-306-1
Build Mental Toughness Through Boxing's Toughest LessonsThe greatest boxers aren't defined by how hard they punch, but by how they respond to pressure, setbacks, fear, fatigue, and adversity. Ultimately, results are determined not by skill alone, but by the strength of the mind.Without mental toughness, performance breaks down. It shows up as giving up when things get difficult, crumbling under pressure, and doubting your own ability when it matters most. These patterns don't just affect sport, they spill into work, training, and everyday life. They lead to inconsistency, missed opportunities and a constant sense of underachievement.The good news is that mental toughness is not something you're born with. It's a skill that can be developed, trained, and strengthened over time.In this practical guide, boxing coach and psychological expert Andrew Hudson distils the mindset principles forged through one of the world's toughest sports into a step-by-step system for building resilience, confidence, discipline, and peak performance. In this guide, boxing's toughest lessons have been deconstructed to help you:Develop genuine mental toughness instead of relying on motivation for difficult moments. Gain the edge over every opponent you face, both inside and outside the ring. Pursue meaningful results through discipline, consistency, and intelligent training. Strengthen your cognitive control to make smarter decisions when it matters most. Develop the habits, character, and work ethic of an elite performer. Apply proven mental conditioning exercises used to build resilience and emotional control. Transfer boxing's most powerful lessons into your career, relationships and health. Life rewards those who can keep moving forward when others quit. This book will show you how to develop that mindset-one lesson, one habit, and one victory at a time.Click "Add to Cart" to begin building your Boxing Mentality.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice