Healing Avoidant Attachment Style: A Practical Guide to Finding Safety in Connection (Without Losing Your Freedom)
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Sprache:Englisch
6,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
13.08.2025
Verlag
Frankie HartSeitenzahl
(Printausgabe)
Dateigröße
1337 KB
Sprache
Englisch
EAN
9798232907235
You don't hate intimacy. You just learned to survive without it.
If you've ever pulled away when things got too close, needed space that no one seemed to understand, or felt like connection always came with a costthis book is for you.
Rooted in psychology and written with compassion, Healing Avoidant Attachment Style is your no-pressure, no-shame guide to understanding the part of you that guards love so fiercely. It's not about becoming someone else. It's about becoming safe enough to stay yourselfwith others.
What You'll Learn:
- Why avoidant attachment formsand how it shapes your relationships
- The difference between healthy space and emotional shutdown
- How your nervous system protects you from closeness (and how to retrain it)
- Scripts and strategies for opening upwithout oversharing or losing control
- Tools to regulate emotion, repair connection, and build secure bonds at your own pace
Why You'll Love It:
- Trauma-aware and judgment-freethis isn't about blame, it's about choice
- Workbook-style structure with practices, reflection prompts, and real-life examples
- Written for avoidants, by someone who gets itgentle, insightful, and low-pressure
- Includes the 5-in-1 healing framework to support deep change in digestible steps
You don't have to "fix" yourself to love well.
You just have to feel safe enough to show up.
Grab your copy nowand take the first step toward connection that doesn't cost you your freedom.
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