The Paleo 30-Day Challenge A Paleo Cookbook to Lose Weight and Reboot Your Health
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Sprache:Englisch
19,25 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
14.01.2025
Verlag
CallistoSeitenzahl
178 (Printausgabe)
Dateigröße
4202 KB
Sprache
Englisch
EAN
9781641529709
Unleash the best version of yourself-a paleo cookbook and challenge
Want to see what a paleo diet can do for your health without completely overhauling your life? The Paleo 30-Day Challenge is a paleo cookbook that will help you optimize your health and start losing weight in just a few weeks with 75 delicious recipes, four weeks of meal plans, and plenty of beginner-friendly information.
Built to work like a cleanse, this paleo cookbook will help you reset your metabolism and feel your best with mouthwatering meals that offer optimal nutrition. The tasty recipes in these pages are worked into daily meal plans with weekly shopping lists for a full 30 days of paleo meal planning.
This paleo cookbook includes:
- A guide to paleo-Learn about the many health perks of eating a paleo diet-from weight loss to reduced inflammation, improved mood, better athletic performance, and so much more.
- 5 steps to success-Lay a healthy foundation for your 30-day challenge, from easily preparing your pantry with paleo staples to getting adequate sleep and exercise.
- Bonus recipes-You'll discover 16 bonus recipes in this paleo cookbook so you can continue feeling and looking great after the challenge is over.
Kickstart your body into fat-burning mode with the flavorful recipes and helpful information in this paleo cookbook-it's never been so easy!
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