Me vs Brain An Overthinker's Guide to Life

Haley Morris, also known for her social media presence, wrote a book not just about herself and her brain, but also provided insight into overthinking, anxiety, and grief. I devoured this book in one day and definitely will come back and read it again a second time. The monologue between Haley and mainly her brain (and gut and heart etc. - you get the gist) is hilarious. Starting with the first time she “talked” with her brain or rather was talked to, she gives insights into her life and her thinking and how exhausting overthinking can get. A must-read for anyone struggling with overthinking or anxiety, or just hoping for a good laugh (and cry) whilst reading a book.