You Are Good, You Are Enough Free Yourself from the Trap of Doubt and Return to Basic Goodness
-
- Taschenbuch ausgewählt
- eBook
-
Sprache:Englisch
18,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
24.03.2026
Verlag
Random House N.Y.Seitenzahl
200
Maße (L/B/H)
21,3/13,7/1,8 cm
Gewicht
268 g
Sprache
Englisch
ISBN
978-1-64547-416-6
Is your inner critic running your life? Buddhist meditation teacher Lodro Rinzler shares down-to-earth wisdom to help you overcome self-doubt and find your authentic voice.
With 5 guided meditation, and 15 “on-the-spot” exercises
What if the part of you that feels broken, not-enough, or unworthy has been wrong all along?
In this timely and compassionate book, meditation teacher and bestselling author Lodro Rinzler offers a radical reminder: underneath all the self-doubt, judgment, and noise of modern life, you are already whole. You are basically good.
Drawing from decades of Buddhist practice, teaching, and real-world stories, Rinzler shows how we can reconnect with our innate sense of worthiness and extend that recognition outward—to friends and family, strangers on the street, and even society itself. Through down-to-earth teachings, personal reflections, and simple on-the-go practices, You Are Good, You Are Enough guides readers to:
- Recognize and trust their own basic goodness—especially when life feels messy.
- Build resilience in the face of stress and overwhelm.
- Overcome the trap of doubt that weighs you down.
- Reclaim childlike wonder and compassion as powerful tools for living.
- See goodness not only in themselves but in everyone and everything around them.
Whether you’re new to meditation or a longtime practitioner, this book delivers a message we all need to hear: you aren't basically a mess.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice