Pilates for Rehabilitation Recover from injury and optimize function
-
- Englisch ausgewählt
37,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
09.12.2025
Verlag
Human KineticsSeitenzahl
456
Maße (L/B/H)
25/17,7/2,5 cm
Gewicht
924 g
Farbe
Lichtgrau / Kaffee
Auflage
2. Auflage
Sprache
Englisch
ISBN
978-1-71823-526-7
Discover the healing power of Pilates.
Pilates has been proven to improve core strength, promote efficient movement, and help to manage pain. Bring these benefits and more to your patients with Pilates for Rehabilitation, Second Edition.
With Pilates for Rehabilitation, Second Edition, you will learn how to apply the Pilates method to address dysfunction and help your clients achieve optimal performance. Renowned instructor and physical therapist Samantha Wood provides detailed descriptions of the most effective exercises for rehabilitating and healing injuries, improving functional strength, promoting efficient movement, and managing chronic pain.
Updates in the second edition include the following:
- Full-color interior
- Updated research supporting Pilates for rehabilitation
- 56 new exercises for a total of 161 exercises
- 11 new injury pathologies for a total of 42 injury pathologies, presented in easy-to-navigate two-page spreads
- Two new chapters on the elbow and wrist and chronic pain conditions and neurological disorders
In addition to step-by-step instructions for Pilates apparatus and mat work exercises, you will learn the indications and contraindications of each exercise and the primary muscles involved so you can determine when the exercise is appropriate for each patient. Variations and progressions allow for adaptation of exercises based on the stage of rehabilitation or the severity of the injury or condition being treated. Suggested exercise protocols, organized by common injuries and pathologies in anatomical regions, offer the flexibility to tailor a program to the specific needs of each patient.
Support your clients on the road to recovery with the latest research, effective exercises, and expert advice.
Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
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