Science of Cycling Transform Your Ride, Gain Strength, Revolutionize Your Training
-
- Taschenbuch ausgewählt
- eBook
-
Sprache:Englisch
-
Verlag:Random House N.Y.
27,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
13.01.2026
Verlag
Random House N.Y.Seitenzahl
224
Maße (L/B/H)
23,4/19,7/1,7 cm
Gewicht
367 g
Sprache
Englisch
EAN
9798217126538
What causes an energy “bonk”? How do you avoid “cracking” on a climb? What’s the best way to improve mitochondrial performance? Should you ride harder into a headwind or with a tailwind at your back – and why should crosswinds be tackled diagonally? Can rougher fabrics sometimes be more aerodynamic? Is the peloton a superorganism and should we be afraid?!
Cycling melds the human body to an engineering marvel and pits them collectively against geography, gravity, and the elements. Little wonder, then, that the cycling experience – and your cycling form – is enriched and transformed by scientific understanding, to a greater extent than perhaps any other sport.
More easy to digest and stimulating than an energy gel, and more visually stunning than a ride in the Alps, Science of Cycling takes the varied and remarkable science of the bicycle, the cyclist, and the bike race, and makes it accessible to everyone.
While knowledge is power, what you really want to know is how precisely it can boost your watts-to-kilogram ratio on the road. Which is why Science of Cycling translates all this know-how into practical steps to boost your cycling form, allowing you to create a full-spectrum training program of varied session rides, targeted strength exercises, bike handling practice, and efficient fueling regimes to help you get fitter, leaner, faster – and freer to roam.
Wherever you want to take your love of two wheels – whether you just need to get out and get fit, start moving up the (virtual) bunch, or aim to climb the podium – Science of Cycling will get you there faster.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice