Modern Tai Chi Only 15 minutes to your healthy life!
-
- Englisch ausgewählt
24,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
18.10.2024
Verlag
BoD – Books on DemandSeitenzahl
78
Maße (L/B/H)
19/12/0,6 cm
Gewicht
93 g
Auflage
1. Auflage
Sprache
Englisch
ISBN
978-3-7597-7547-4
Simple and effective!
Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance.
In this guide, I will explain my modernised and updated form of classical Tai Chi. It consists of particularly effective and simple exercises. Modern Tai Chi is easy to learn and allows you to quickly and effectively recharge your energy, release tension, improve your mobility and reduce stress.
Whether at home, in the office or in the park: the exercises of my Modern Tai Chi can be easily integrated into your everyday life. You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind.
Only 15 minutes to your healthy life!
Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance.
In this guide, I will explain my modernised and updated form of classical Tai Chi. It consists of particularly effective and simple exercises. Modern Tai Chi is easy to learn and allows you to quickly and effectively recharge your energy, release tension, improve your mobility and reduce stress.
Whether at home, in the office or in the park: the exercises of my Modern Tai Chi can be easily integrated into your everyday life. You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind.
Only 15 minutes to your healthy life!
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