Leaves Falling Gently Living Fully with Serious Illness through Mindfulness, Compassion, and Connectedness
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:ePUB 3
- ePUB 3 18,99 € ausgewählt
- PDF 16,99 €
- ePUB 16,99 €
18,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
27.05.2025
Verlag
ShambhalaSeitenzahl
192 (Printausgabe)
Dateigröße
720 KB
Sprache
Englisch
EAN
9780834846104
Accessible meditations, reflections, and practical advice to help patients and their loved ones navigate the emotional landscape of serious illness.
Dealing with chronic illness can be an isolating and challenging experience. Whether it's you or someone you love, it's common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of a diagnosis. This revised, expanded edition of Leaves Falling Gently empowers readers to embrace the present moment, find peace within themselves, and deepen interpersonal connections. With accessible meditations, reflective prompts, and mindfulness practices that resonate deeply with both patients and their loved ones, it offers a nurturing roadmap for navigating the complexities of health challenges.
The book's three parts-Mindfulness, Compassion, and Connectedness-each contain prompts for meditations, reflective writing, and daily practices that are rooted in Buddhism and can benefit everyone. Frequent reminders to "pause now" encourage us to be where we're at and move at a pace that is comfortable.
Backed by research and clinical studies, and interspersed with stories from the author's own experiences working in end-of-life care, this heartfelt guide is a welcome offering for all of us to treat ourselves and those around us gently in order to live more fully.
Dealing with chronic illness can be an isolating and challenging experience. Whether it's you or someone you love, it's common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of a diagnosis. This revised, expanded edition of Leaves Falling Gently empowers readers to embrace the present moment, find peace within themselves, and deepen interpersonal connections. With accessible meditations, reflective prompts, and mindfulness practices that resonate deeply with both patients and their loved ones, it offers a nurturing roadmap for navigating the complexities of health challenges.
The book's three parts-Mindfulness, Compassion, and Connectedness-each contain prompts for meditations, reflective writing, and daily practices that are rooted in Buddhism and can benefit everyone. Frequent reminders to "pause now" encourage us to be where we're at and move at a pace that is comfortable.
Backed by research and clinical studies, and interspersed with stories from the author's own experiences working in end-of-life care, this heartfelt guide is a welcome offering for all of us to treat ourselves and those around us gently in order to live more fully.
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