Retreat Yourself How to Create a Truly Transformative Self-LED Retreat
-
- Englisch ausgewählt
21,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
24.06.2025
Abbildungen
Illustrationen, nicht spezifiziert
Verlag
David & CharlesSeitenzahl
144
Maße (L/B/H)
14,8/21,1/2,1 cm
Gewicht
352 g
Sprache
Englisch
ISBN
978-1-4463-1569-9
Leading yourself on a self-led retreat is a truly empowering experience. It's time to retreat yourself!
Attending a wellness retreat offers a sacred space to pause and reconnect, to step off the monotonous treadmill of daily life to rest, restore and re-energise. Given the right setting, guidance and schedule a retreat can be a life-changing experience. However, the true magic of a retreat doesn't lie in the location, the leader, or the group - no matter how enjoyable they might be. The true magic lies in your ability to choose to participate and to hand yourself over fully to the experience. Any insights, wisdom or inner shifts you experience while on retreat - whether group or self-led - is all owned by and because of you. The retreat is the excuse to pause. The activities are the vehicle for reconnection. The carved-out space for self-reflection is where the real magic happens. Creating your own retreat experience at home or elsewhere is the ultimate act of self-care. Done right, a self-led retreat can be just as powerful, if not more so, than a group experience. Although the bonds formed with others on group retreats can often be one of the highlights for many retreat-goers, navigating group dynamics and different energies can sometimes be distracting and, at times, challenging. A self-led retreat is designed specifically to meet all of your own individual needs, allowing you to connect with yourself on a profoundly deep level. In this spirited guide, readers will plan, design and prepare for their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the retreat experience, with suggestions on how readers can integrate learning and insights after the retreat has been completed.Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice