Take Control of Your Life - Cultivating the Mindset for Self-Esteem and Confidence
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
6,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
14.02.2024
Verlag
Kiran GarrettSeitenzahl
(Printausgabe)
Dateigröße
216 KB
Sprache
Englisch
EAN
9798224942572
Does crippling self-doubt cause you to play small instead of courageously pursuing your dreams?
If low self-esteem is dimming your light and preventing you from taking control of your happiness, "Take Control of Your Life: Cultivating the Mindset for Self-Esteem and Confidence" is the empowering personal growth guide for you.
In 15 paradigm-shifting chapters, this book equips you with mindset shifts and daily practices for constructing unshakeable confidence from within. You'll discover how to define your unique life purpose, expand comfort zones, nurture resilience and relate to yourself with self-acceptance.
Practical lessons reveal how to:
- Silence the inner critic through mindfulness and self-compassion
- Overcome imposter syndrome by reframing failure as essential feedback
- Boost self-belief by tracking tiny daily progress towards goals
- Establish empowering morning and evening routines
- Set healthy boundaries around criticism and comparisons
- Create a community of supporters who nurture your growth
- Take small but courageous risks to build confidence through action
If you're exhausted by external validation yet doubting your inner wisdom, this book provides the roadmap for firmly anchoring your self-worth from within. Includes reflections and exercises to help reinforce lessons between chapters.
Stop playing small to meet others' standards. Start boldly stepping into your potential by cultivating the mindset for self-esteem and confidence with "Take Control of Your Life" as your guide!
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice