Pain & Performance The Revolutionary New Way to Use Training as Treatment for Pain and Injury
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
15,81 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
08.12.2023
Verlag
Simon + Schuster LLCSeitenzahl
224 (Printausgabe)
Dateigröße
829 KB
Sprache
Englisch
EAN
9798985398052
Discover how to move through pain and injury, overcome perceived limits, and be in control of your athletic performance.
Pain is universal. Athletes in pursuit of performance are not strangers to painin fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined from sport altogether, awaiting surgery.
Pain & Performance is a tour de force that explores compelling advances in pain science to reveal the shocking lack of evidence to support modern medicine's approach to injury management. Author Ryan Whited shares how his own journey, as both an elite climber and a professional trainer, inspired his revolutionary Training as Treatment method for helping athletes bounce back from broken to achieve breakthrough performances. This powerful new approach to musculoskeletal health will empower athletes to move through pain with confidence and control as they continue to chase big goals.
Pain is universal. Athletes in pursuit of performance are not strangers to painin fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined from sport altogether, awaiting surgery.
Pain & Performance is a tour de force that explores compelling advances in pain science to reveal the shocking lack of evidence to support modern medicine's approach to injury management. Author Ryan Whited shares how his own journey, as both an elite climber and a professional trainer, inspired his revolutionary Training as Treatment method for helping athletes bounce back from broken to achieve breakthrough performances. This powerful new approach to musculoskeletal health will empower athletes to move through pain with confidence and control as they continue to chase big goals.
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