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  • Produktbild: Stabilization in Trauma Treatment
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Stabilization in Trauma Treatment A Holistic Cross-method Practical Guide

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

26.07.2024

Abbildungen

XIX, 304 p. 10 illus.

Verlag

Springer Berlin

Seitenzahl

304

Maße (L/B/H)

23,5/15,5/1,8 cm

Gewicht

493 g

Auflage

2024

Sprache

Englisch

ISBN

978-3-662-67479-6

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

26.07.2024

Abbildungen

XIX, 304 p. 10 illus.

Verlag

Springer Berlin

Seitenzahl

304

Maße (L/B/H)

23,5/15,5/1,8 cm

Gewicht

493 g

Auflage

2024

Sprache

Englisch

ISBN

978-3-662-67479-6

Herstelleradresse

Springer-Verlag KG
Sachsenplatz 4-6
1201 Wien
AT

Email: GPSR Kontakt

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  • Produktbild: Stabilization in Trauma Treatment
  • Produktbild: Stabilization in Trauma Treatment

  • 1. Stabilization - necessity, effect benefits.- Part A Practice-relevant basics.- 2 Traumatization in its diversity.- 3 Neuroscientific insights.- 4 Our body and its importance for stabilization.- 5 Embodiment - the interaction between body and psyche.- 6 Resilience.- 7 Posttraumatic growth.- 8 Resources - the heart of stabilization.- 9 Mindfulness and self-awareness.- 10 Imagination - the power of inner images.- 11 Inner parts.- 12 The power of positive thoughts.- 13 Movement - physical and sport activity.- 14 Spirituality and religion.- 15 Loss and grief - saying goodbye and transforming the relationship.- 16 Anger - the power of positive thoughts. 11 Inner parts.- 12 The power of positive thoughts.- 13 Exercise - physical and sporting activity.- 14 Spirituality and religion.- 15 Loss and grief - saying goodbye and transforming the relationship.- 16 Anger and aggression.- 17 Our inner attitude.- 18 Digression: looking at the positive and strengthening.- 19 Giving security and support.- 20 The importance of psychoeducation.- Part D Exercises and intervention.- 21 Explaining stabilization - selecting, explaining and applying exercises and interventions.- 22 Exploring, activating, strengthening and expanding resources.- 23 Feeling safe and protected.- 24 Gaining inner strength.- 25 Calming the nervous system - coming to rest and relaxing.- 26 Reducing restlessness and inner tension.- 27 Finding your way out of dissociations.- 28 (Re)feeling the body.- 29 Stopping flash-backs and getting out of them.- 30 Stopping thoughts and leaving them behind. 30 Stopping thoughts and leaving them behind.- 31 Reducing and managing anxiety.- 32 Intercepting and resolving panic attacks.- 33 Loosening and releasing numbness.- 34 Relieving dejection, powerlessness, and hopelessness.- 35 Dealing with anger and resentment.- 36 Exploring and perceiving boundaries.- 37 Discarding guilt.- 38 Overcoming shame.- 39 Understanding and replacing self-injurious behavior.- 40 Understanding and changing suicidal thoughts.- 41 Doing something else good for yourself.