The Power of Hormones The new science of how hormones shape every aspect of our lives
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- Hardcover
- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
9,02 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
23.05.2024
Verlag
Simon + Schuster LLCSeitenzahl
352 (Printausgabe)
Dateigröße
7688 KB
Sprache
Englisch
EAN
9781398527898
*A Waterstones Best Popular Science Book of 2024*
'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'
Daniel M. Davis, author of The Beautiful Cure and The Secret Body
_____________________________________________________________
From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body's messengers can revolutionise our health and wellbeing
Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress - and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body's messengers has been overlooked.
In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from our early years through to old age, exploring everything from the effect that smartphones have on our sleep and longevity to how our gut bacteria produce 'happy' hormones.
As Nieuwdorp reveals, hormones are central to our moods, our relationships and so much of what makes us who we are. Demystifying the signals of our bodies, he explores how we can rebalance our hormones for happier and healthier lives.
_________________________________________________________
'A delightfully readable book . . . A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves' Dr. Brian Goldman, author of The Night Shift
'The Power of Hormones reveals how little the Everyman understands about the extent of their power' New Statesman
'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'
Daniel M. Davis, author of The Beautiful Cure and The Secret Body
_____________________________________________________________
From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body's messengers can revolutionise our health and wellbeing
Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress - and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body's messengers has been overlooked.
In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from our early years through to old age, exploring everything from the effect that smartphones have on our sleep and longevity to how our gut bacteria produce 'happy' hormones.
As Nieuwdorp reveals, hormones are central to our moods, our relationships and so much of what makes us who we are. Demystifying the signals of our bodies, he explores how we can rebalance our hormones for happier and healthier lives.
_________________________________________________________
'A delightfully readable book . . . A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves' Dr. Brian Goldman, author of The Night Shift
'The Power of Hormones reveals how little the Everyman understands about the extent of their power' New Statesman
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