Mindfulness and Me
-
- Hardcover
- Taschenbuch ausgewählt
- eBook
-
Sprache:Englisch
9,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Altersempfehlung
6 - 8 Jahr(e)
Erscheinungsdatum
02.01.2024
Abbildungen
4-c illustrations throughout
Illustriert von
Sarah Jennings
Verlag
Ingram Publishers ServicesSeitenzahl
32
Maße (L/B/H)
24,4/0,3/1,3 cm
Gewicht
113 g
Sprache
Englisch
EAN
9798887701271
Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
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