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  • Produktbild: Understanding Ruptured Mother-Daughter Relationships
  • Produktbild: Understanding Ruptured Mother-Daughter Relationships

Understanding Ruptured Mother-Daughter Relationships Guiding the Adult Daughter's Healing Journey through the Estrangement Energy Cycle

139,99 €

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Beschreibung

Produktdetails

Einband

Gebundene Ausgabe

Erscheinungsdatum

27.06.2023

Abbildungen

5 BW Illustrations

Verlag

Rowman & Littlefield

Seitenzahl

184

Maße (L/B/H)

23,5/15,7/1,5 cm

Gewicht

426 g

Sprache

Englisch

ISBN

978-1-5381-7402-9

Beschreibung

Produktdetails

Einband

Gebundene Ausgabe

Erscheinungsdatum

27.06.2023

Abbildungen

5 BW Illustrations

Verlag

Rowman & Littlefield

Seitenzahl

184

Maße (L/B/H)

23,5/15,7/1,5 cm

Gewicht

426 g

Sprache

Englisch

ISBN

978-1-5381-7402-9

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Understanding Ruptured Mother-Daughter Relationships
  • Produktbild: Understanding Ruptured Mother-Daughter Relationships

  • Introduction
    Structure
    Identity Protection
    Author Experience
    CHAPTER 1: Estrangement Defined
    Terms of Estrangement
    Physical Versus Emotional Estrangement
    Family Frequency of Estrangement
    Sibling Estrangement
    The Stigma of Estrangement
    Mother-Daughter Estrangement
    Warning Signs for Daughters
    Warning Signs for Mothers
    Cultural Considerations
    Clinical Considerations
    Estrangement Explained
    CHAPTER 2: Long-Term Effects of Estrangement
    Symptoms of Estrangement
    Impact on Partners
    Impact on Siblings
    Impact on Children
    Impact on Other Family Members
    Impact on Friends and Community Members
    CHAPTER 3: Assumptions About Estrangement
    Selfishness
    Suddenness
    Therapist Recommendation
    Exaggerated Trauma
    Refusal to Reconcile
    Too Much Toxic
    False Memories
    Mental Health Problems
    Control Over Grandchildren
    CHAPTER 4: A Woman's Worth
    Mother-Child Attachment
    Partner Attachment
    Attachment Trauma
    Abuse
    Neglect
    Adverse Childhood Experiences (ACEs)
    CHAPTER 5: Introduction to the Estrangement Energy Cycle
    Figure 5.1. The Estrangement Energy Cycle
    CHAPTER 6: Cycle of Abuse
    Power and Control
    Gaslighting
    Financial Abuse
    Generational Trauma
    Minimizing
    Scapegoating
    Caregiving
    Defective/Denial
    Superior Parenting
    CHAPTER 7: Questioning
    Shame and Guilt
    Negative Core Beliefs
    Self-Doubt
    Emotion Dysregulation
    The Burden of Busyness
    Active Avoidance
    Self-Criticism
    Suicidal Ideation
    Perfectionism
    CHAPTER 8: Relationship Rupture
    CHAPTER 9: Therapeutic Tools for Estrangement Energy
    Shutting Down the Inner Critic
    Experiencing Anticipatory Grief
    Challenging Ambivalence
    Exploring Forgiveness
    Understanding the Fight-or-Flight Response
    Addressing Elevated Anxiety
    Watching for Warning Signs
    Exploring EMDR
    Staying Present
    CHAPTER 10: Grief and Loss
    CHAPTER 11: Discovering Sense of Self
    Successful Self
    Trauma Personification
    Identity Formation
    Sobriety Versus Recovery
    Compassionate Touch
    Reconciled Relationship
    Positive Role Model
    Professional Helper
    Safe Space
    CHAPTER 12: Deeper Work
    Theme #1: What Happened Is a Part of Me, But Doesn't Define Me
    Theme #2: I Know and Trust Myself
    Theme #3: I Can Change This Trauma Legacy for My Children
    CHAPTER 13: Redefining Self-Worth
    CHAPTER 14: Revisiting the Cycle
    Figure 14.1. The Estrangement Energy Cycle
    CHAPTER 15: Treating Men Who Are Estranged
    CHAPTER 16: Clinical Competencies in Estrangement
    Assessment
    Professionalism
    Intervention
    CHAPTER 17: When Someone You Know Is Estranged
    For Partners
    For Parents
    Readiness for Reconciliation
    Parent Dynamics
    Shared Grief
    Supporting Self-Awareness
    For Siblings
    For Friends and Community Members
    DO
    DON'T
    CHAPTER 18: Dating and Estrangement 121
    CHAPTER 19: Life After Estrangement 127
    CHAPTER 20: A Final Look at Estrangement Energy
    Appendix A: Warning Signs in the Mother-Daughter Relationship
    Appendix B: The Estrangement Energy Cycle
    Appendix C: Estrangement Energy Therapeutic Tools
    Exercise 7.1. Negative Core Beliefs Tree
    Exercise 7.2. Dialectical Behavioral Therapy (DBT) Wise Mind
    Exercise 9.1. Inner Critic Personification
    Exercise 9.2. Letter of Divorce
    Exercise 9.3. Cognitive Behavioral Therapy (CBT) Best-Worst-Most Likely
    Exercise 9.4. Trauma Family Tree
    Exercise 9.5. 5-4-3-2-1
    Exercise 9.6. Thought-Stopping Technique
    Exercise 9.7. Watch Your Warning Signs
    Exercise 9.8. Eye Movement Desensitization and Reprocessing (EMDR) Resource List
    Exercise 9.9. Five Senses Coping Kit
    Exercise 11.1. Successful Self-Visualization
    Exercise 11.2. Trauma Personification
    Exercise 11.3. Who Am I Reflection
    Exercise 11.4. Self-Portrait Exercise
    Exercise 11.5. Compassionate Touch Exercise
    Exercise 11.6. Power Poses (Courtesy of Amy Cuddy)
    Exercise 11.7. Mindful Walking
    Exercise 11.8. Wellness Recovery Action Plan (WRAP)
    Exercise 11.9. Safe Space
    Exercise 12.1. Thought Diffusion
    Exercise 12.2. Container Exercise
    Exercise 12.3. Internal Family Systems (IFS) Self-Meditation
    Exercise 14.1. Emotional Freedom Technique (EFT) Tapping
    Appendix D: Estrangement Clinical Competencies and Self-Assessment
    Appendix E: Group Processing Questions
    For Therapeutic Groups
    For Book Club Discussion
    References
    Index
    About the Author